No endless cardio. No fancy equipment. No hours in the gym. No diets. No seasonal body either. Just a smarter not harder approach to fitness & nutrition that has helped hundreds of women create a healthy body they love and a lasting lifestyle they love too.
I want to help other women not make the same mistakes I made or have the same struggles & anxiety around food and exercise. You don't have to work harder either, just smarter.
I've taken all I've learned over the past decade online and almost two decades of personal training to create a space for busy women to finally create a lifestyle (and results) that last!
EASE is a busy woman's BFF & like no other fitness app out there. I promise you'll agree! It's filled with my top workout programs over the years, easy healthy recipes, resources to set you up for success, & my signature method, 4-Day Fitness Formula, to help you create a lifestyle (and results) that last!
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You'll also get my coveted 21 Day Booty Blast program inside your EASE Elite Membership portal just in time for pool season! This has been a fan favorite for years and recently got a complete upgrade with tons of bonus workouts added, exclusive playlist & cheat sheet PDF.
My smarter not harder workout approach can transform your body in as little as 6 weeks.
Feeling "fluffy" & out of shape, I realized I couldn't do what I had always done which was over exercise & under eat to feel good again. All that did was lead me to binging and unfortunately also an eating disorder in my late 20s also. I didn't want to go down that path again just to be skinny or fit. I didn't want to fall back into the unhealthy cycle all over again. I was sick. I was tired. And I was sick of being sick & tired. There had to be a better way and I was on a mission to figure it out to finally create a body I loved & a life I loved too.
I created EASE to show others how to do the same.
By joining the EASE Elite fitness membership, you'll get the complete A-Z on creating healthy habits and a balanced lifestyle that is sustainable and enjoyable too. It's the first of its kind that gives you the full blueprint for all your fitness needs in less than 3 hours a week and can grow and change as your strength, needs and goals change too... so no matter what your level of fitness, you can bet you'll find success.
Scroll below to get a sneak peek inside the membership portal and all the goodies you'll have access to inside the EASE member portal (full access is given to ELITE subscribers only)
You asked for it. I listened! 7-DAY FREE TRIAL now available. Risk free. Satisfaction guaranteed. Cancel anytime.
Join the EASE Elite membership today!
The ELITE MEMBERSHIP includes three incredible bonus programs & recipe packs to take your body and your goals to the next level. Don't wait!
Start getting fit and healthy with EASE!
To get your hands on the power-packed EASE Elite fitness membership now, have your credit card ready and use our secure order form. Just click on your subscription choice below to get started. Fill in our short checkout form, then within minutes upon purchase you'll be sent an email with your login and password for instant access to the EASE membership web portal and app download instructions. If you have any questions, email our team at [email protected] and our support staff will get right back to you. Just click on your subscription choice below to get instant access.
Look I just need to give you one final warning before you decide to buy or not buy because if you aren't the fence, I completely understand it, but the warning I want to issue to you is this...
The answer is you are going to be in the same place you are today, experiencing the same pain and dealing with the same problems. You don't want to be that person anymore, right? You don't want to wake up tomorrow in the same place struggling with the same problems.
DOES THIS SOUND FAMILIAR?
HERE ARE THE CURRENT EASE SUBSCRIPTION OPTIONS
The ELITE Membership Includes:
Absolutely. You do you boo. As long as you complete all four workouts weekly (live or replays), you'll see the results.
For those who need more structure, follow one of my guided fitness programs or complete my 4 Day Fitness Formula classes that are added new every month.
I'm all about giving you a variety of styles as well as fusion style workouts to keep you progressing and never bored. Inside EASE you'll get HIIT style training (high intensity interval training) with low impact options to blast fat and increase your muscular/cardio endurance, restorative work like yoga, barre, Pilates to focus on mobility, flexibility and core as well as bands & traditional strength training to build healthy lean muscle mass. The more we are exposed to a variety of fitness modalities, the less likely we will injure ourselves when doing everyday life. It's about creating a lifestyle that lasts but also a strong body that lasts too.
You'll need a set of heavy and light dumbbells plus a pack of loop resistance bands to complete these EASE workouts and most require no equipment at all.
What size weights and type of bands do you recommend?
Honestly the weight is up to you. Most start with 5lbs and 10-15lbs for their heavier but then I have students that are using those 10lbs as their lighter weights and challenging themselves with 20-30lbs for their heavier weights. A good variety is best but even using household items like soup cans for your lighter weights and laundry detergent bottles for your heavier will do.
Bands can be found really anywhere. I recommend this $10 pack on Amazon that offers difference resistance.
No not at all but it is HIGHLY RECOMMENDED.
Quite simply the HR monitors will...ACCELERATE YOUR SUCCESS
With MY App Specific HR Monitor:
-Have real-time heart rate data you'll be able to see your effort and I'll encourage you to push into those higher zones maximizes your time & results!
- Complete workouts within app and see real time leaderboard and other's heart rates to push yourself and enjoy some friendly competitions with our community.
- All exercise is automatically synced into your app's activity dashboard.
-Seamless integration.
Yes absolutely. Cancel your current monthly subscription with no penalty and then send me an email at [email protected] to purchase the annual subscription instead! My annual membership gives you TWO MONTHS FREE and it's a killer savings for sure!
Nope! That's why it's a FREE trial! Your credit card WILL NOT be charged until after your free trial ends. At that point, you will be charged the monthly subscription price you signed up for unless you cancel before the trial ends.
Subscription Cancellation: Pro and Elite memberships can be cancelled at any time with no penalty. Simply login to you EASE web portal or app and at the top right click your account avatar, then click under Settings and go to cancel subscription.
You can also email [email protected] for assistance in cancelling your EASE subscription (but of course I hope you always stick around ;-)
Refund Policy: I've actually never had to give a refund in my entire 10 years (so that's saying something) BUT if you aren't fully satisfied, simply email [email protected] BEFORE your first 30 days are up to cancel and get you money back, no questions asked.
As a former collegiate track athlete, health & PE educator, mom of two and certified personal trainer since 2005, Heather Barritt, started her online fitness business in 2012 to combine her two passions: movement and teaching. She wanted a platform to share her smarter not harder approach to fitness and spread her anti-dieting message to the masses.
Now with hundreds of women worldwide completing her online workouts as well as her courses/challenges, she continues to share her message and mission with other busy women who are seeking more accountability, wanting to improve their habits, find a lifestyle driven nutrition strategy and complete fun, doable yet challenging workouts from anywhere leaving them feeling leaner, stronger and more confident.
"I feel strong and am seeing differences in my body. Better mood for sure! I am excited to continue challenging my body with the strength training and cardio type workouts at least 2x - week and then do barre & yoga the other days."
"Hello abs, overall strength and ENERGY! After being at school teaching all day I'm ready to jump out of my skin so the live workout replays are the perfect stress relief too. Now in my 40s and I'm in the best shape of my life."
"The main thing I have noticed is how much my strength has improved and more definition in my muscles. I really look forward to the workouts. I enjoy getting up early and getting them done before I go to work and get into my day."
"My muffin top is disappearing, seeing abs that I didn't know I had, plus my legs are leaning out and getting cut! This last month I've noticed I've also been in a better mood, making better nutrition choices and drinking more water too! "
"I am more motivated and consistent. I'm also not over doing it with working out which I tend to do since I feel challenged and am getting a complete fitness program. I work harder and show up more due to the heart rate monitor also!"
"I'm feeling stronger and more diligent about working out at home. I knew I wouldn't make the lives but I'm proud of myself for pressing play on the replays even when it feels impossible with my toddler around. #mommysboy"
"I have absolutely love the workouts! I loved the lives because they would start my day off strong and now back in school, the replays are perfect The biggest different in my body is the ab line & I'm so much stronger than I was before!"
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